Answer
Feb 02, 2024 - 12:39 PM
For optimal use of PureBulk's Pure Melatonin Powder, take 1 to 3 mg as a dietary supplement prior to sleep or follow your physician's advice. Use of an accurate gram weight scale is suggested for precise measurement. The product doesn't dissolve in water due to its non-water-soluble nature. For maximum absorption, mix the powder with yogurt, milk, or a milk substitute of your choice.