Answer
Feb 19, 2024 - 03:49 PM
Q1: "Is it okay to substitute with yogurt?
A1: Yes, but whole milk yogurt is better than low or non-fat.
Q2: Is there a place online to share experiences with others?
A2: Not that We're aware.
Q3: Night 1: woke wide awake in the middle of the night. This can't be normal.
A3: While atypical, there will be an adjustment period needed of 2 to 4 weeks for optimal results.
Q4: Night 2: wild crazy dreams all night long.
A4: Many Pure Sleep users experience a pronounced increase in the vividness of dreams and recall. Most users find these changes beneficial but a few do not.
Q5: Is this normal?
A5: Yes. The reason for the enhancement of and recollection of dreams is because of the ingredient myristicin, an extract from nutmeg. In small amounts, it can promote sleep but in larger amounts or with more sensitive individuals myristicin can stimulate and enhance mental visualization abilities.
Q6: Is it because I used yogurt to mix it with?
A6: No, probably not, but Clif High takes his Pure Sleep with Yogurt as well because he believes doing so increases bioavailability and the accompanying cognitive benefits.
Q7: Is there anyplace online to share my experiences and find out others' experiences with PureSleep?"
A7: Not that we know but we wouldn't be surprised if such a forum did exist
A1: Yes, but whole milk yogurt is better than low or non-fat.
Q2: Is there a place online to share experiences with others?
A2: Not that We're aware.
Q3: Night 1: woke wide awake in the middle of the night. This can't be normal.
A3: While atypical, there will be an adjustment period needed of 2 to 4 weeks for optimal results.
Q4: Night 2: wild crazy dreams all night long.
A4: Many Pure Sleep users experience a pronounced increase in the vividness of dreams and recall. Most users find these changes beneficial but a few do not.
Q5: Is this normal?
A5: Yes. The reason for the enhancement of and recollection of dreams is because of the ingredient myristicin, an extract from nutmeg. In small amounts, it can promote sleep but in larger amounts or with more sensitive individuals myristicin can stimulate and enhance mental visualization abilities.
Q6: Is it because I used yogurt to mix it with?
A6: No, probably not, but Clif High takes his Pure Sleep with Yogurt as well because he believes doing so increases bioavailability and the accompanying cognitive benefits.
Q7: Is there anyplace online to share my experiences and find out others' experiences with PureSleep?"
A7: Not that we know but we wouldn't be surprised if such a forum did exist